Invest In Your Health
Ty The Trainer
Online Training & Nutrition
Available to you are 8, 12 and 16-week training and nutrition programs for whatever your goals may be. Whether it be to lose body fat, build muscle, or simply live a healthier life, there is a customized plan for you.
Individual nutrition plans are also available. Plans come with 7-days worth of meals and include a shopping list, nutrient breakdown, ingredients and cooking instructions for specific dishes.
In-person training spaces are extremely limited and applicants are heavily screened. If interested, send an e-mail to email@example.com with a short description of yourself and explanation of why you feel you’d be a good applicant for my in-person training. (Toronto, Ontario only.
Training With ty
Of all the changes we experience in life, there is one thing that will always be constant; the body we live in. Neglect or abuse it and we begin to shave years off of our biological timer. Challenge and nurture it however and we may get to see years that we would have never gotten to otherwise. I’m here to give you the blueprint to a stronger, healthier and happier life. Question is… Are you willing to make it happen?