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Macro Calculator

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Ty's Top 5 At-home training equipment

1. Bodyweight Kit
2. adjustable weighted vest
3. yoga mat
4. foam roller
5. resistance band set

Ty's Top 5 supplements

1. Protein
2. Pre-workout
3. Amino-charged Energy Drink
4. Creatine
5. Branched-chain Amino Acids

Ty's Library

The Richest Man in Babylon

George S. Clason

The Four Agreements

Don Miguel Ruiz

Rich Dad Poor Dad

Robert T. Kiyosaki

Make Your Bed

Admiral William H. McRaven

The Way of the Superior Man

David Deida