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Services

What i can do for you

Personal Training

Online Training

Online training is a cost-effective way to reap the benefits of personal training, but on your own time and at your own gym/training facility. Online training slots are limited, and each individual is screened before being considered to ensure we are truly a good fit for each other.

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Nutritional Plans

Meal Plans

A customized diet plan that will tell you exactly what to eat. This is for the individual who has the means of preparing meals, but needs to be told exactly what to prepare.

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Online Training & Nutritional Plan

Combining a custom training regimen with a structured eating protocol is a lethal combination. This is by far the most effective way to reach your goals.

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If It Fits Your Macros ‘IIFYM’

A macro plan is one of the most flexible approaches to dieting. Your daily carb, fat and protein requirements are calculated for you and your specific goals. You can eat whatever food ‘IIFYM’ (If It Fits Your Macros)!

Check Out The Macro Calculator

Client Testimonials

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leigh
Architect – Canada

In just one year I think my results have been impressive; I’m 5’2” and I’ve lost 22lbs and I’ve regained a lot of lost muscle. Ty has been an excellent guide for me. He will teach you the way to reach your goals. I have two recommendations: make a commitment to yourself and make an appointment with Ty. Two very good investments.

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jackson
Professional Basketball Player – France

I’m a D1 basketball player at CSU, Fullerton. I’ve been through countless training programs, many with NBA strength coaches and trainers, and Ty’s training has many similarities in regards to the intensity and sport specificity of his workouts. I attribute much of my success as a basketball player to Ty’s ability to push me each and every session.

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daniel
Fire Fighter and Canadian Armed Forces National Soccer Player

I’m a member of the Canadian Armed Forces National soccer team, as well as a Canadian Forces Firefighter. Luckily, I’ve had Ty in my corner for years and have proven to be amongst the most physically and mentally fit players at each training camp I’ve attended. I will continue to put in the work with him to keep improving my impact on the pitch.

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paulina
Student – Canada

Feeling lost, frustrated and confused in my fitness journey, Ty knew exactly what I needed to reach success! Ty provided me with a great depth of knowledge, and a specific goal towards weight lifting, macro counts and most important, appropriate form, which allowed me to finally see that toned body I have been wishing for!

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rory
DJ – Canada

With over 20 pounds lost, I must say Ty’s the truth. From his dedication to seeing you reach your goals, consistent motivation, multiple work out routines. I mean, I don’t think we have repeated the same work set yet, and we just share great energy! I recommend Ty to anyone who wants to see results; if you want to feel motivated, then look no further.

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andre
Canada

I'd been working out by myself for a few years before I came to Ty. I thought I pushed myself hard, but Ty took my workouts to the next level. I've been able to develop more strength and mentally been able to push myself harder. So if you're seriously looking for results, Ty's the man. Definitely one of the best trainers there is.

chrissy
chrissy
Former D1 Volleyball Player – Canada

I’m a former D1 athlete and began training with Ty in November 2019. When I started training with Ty I was 215lbs. Today, April 1, I am 205lbs. Numbers are great but the most important thing is how I feel! Fitness for me has never been about the number on scale; It’s about seeing the change in my body and how I’m getting stronger mentally and physical.

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paul
Professional Basketball Player – Australia

Entering my basketball season, I saw the benefits immediately. I was stronger, more athletic and overall more confident in what I could do with my body. My production doubled in almost every statistical category and I know without Ty's guidance I wouldn't have been able to do it. I highly recommend Ty to any athlete or non-athlete wanting a trainer.